How Do Chiropractors Help With Neck Issues?
Neck pain is one of the most common complaints people bring to chiropractors—and for good reason. Between long hours at a computer, poor posture, old injuries, and even stress, it doesn’t take much for the neck to become tight, misaligned, or just downright painful. At Rise Chiropractic of South Jersey, we understand how disruptive neck issues can be to your daily life. The good news? We offer a variety of chiropractic techniques that can relieve your discomfort and help restore proper function—without the need for medications or surgery.
Neck pain can occur for many reasons. Some of the most common causes we see at Rise Chiropractic include whiplash from car accidents, poor sleeping positions, herniated discs, cervical sprains and strains, tech neck (caused by looking down at phones or screens for long periods), and general wear and tear that comes with aging. While the cause can vary, the result is usually the same—stiffness, limited range of motion, headaches, or even tingling and numbness in the arms or hands due to nerve involvement.
That’s where chiropractic care shines. Chiropractors are trained to assess the structure and function of your spine, especially the cervical spine (your neck), and identify misalignments, or what we call “subluxations.” These small shifts in vertebrae can place pressure on surrounding nerves, reduce mobility, and cause inflammation or pain. Through precise, gentle adjustments, chiropractors can realign the spine, reduce nerve interference, and promote healing in the affected areas.
At Rise Chiropractic, we use several different techniques to treat neck issues depending on your specific condition, comfort level, and health history. Some patients benefit most from traditional manual adjustments, which involve a quick, targeted movement to restore joint mobility. Others may respond better to instrument-assisted adjustments using tools like the Activator—a gentle device that delivers a small pulse to the spine without the cracking or popping sensation. For those dealing with disc-related pain or chronic stiffness, we may incorporate spinal decompression to relieve pressure and improve disc health.
In addition to adjustments, we often include therapeutic exercises and stretching guidance to strengthen the muscles supporting the neck and prevent future flare-ups. Postural assessments are also key, especially for those whose daily habits—like sitting at a desk or frequent phone use—may be contributing to their pain. By addressing the root cause and not just the symptoms, chiropractic care helps the body heal naturally and prevents chronic problems from taking over your life.
We know that getting quality care should never feel like a chore. That’s why Rise Chiropractic is conveniently located on Lenola Road in Maple Shade, New Jersey—making it an easy stop for patients from all over South Jersey. Whether you’re from Cherry Hill, Mount Laurel, Moorestown, or beyond, expert neck pain relief is just a short drive away.
Neck issues don’t have to define your day. If you’ve been dealing with stiffness, headaches, or reduced mobility in your neck, now is the time to take action. At Rise Chiropractic of South Jersey, we’re here to help you move better, feel better, and get back to living without limitations. Contact us today to schedule your first appointment and discover what chiropractic care can do for your neck.