Pregnancy is a time of incredible transformation, but it often comes with physical discomfort as a mother’s body adapts to nurture new life. Many pregnant mothers are now turning to Rise Chiropractic for natural relief and support throughout their journey. One of the most trusted chiropractic methods for pregnant women, especially in easing pregnancy-related discomfort, is the Webster Technique. Here, we explore the many benefits of chiropractic care during pregnancy and why so many mothers-to-be are finding relief and balance at Rise Chiropractic.

The Webster Technique: A Safe, Specialized Approach for Pregnancy

The Webster Technique is a specific chiropractic adjustment that focuses on balancing the pelvis and relieving tension in surrounding muscles and ligaments. This technique is particularly beneficial for pregnant women because it helps create an optimal environment for the growing baby, improving alignment and comfort for the mother.

Developed by Dr. Larry Webster, this technique addresses the sacrum, or lower back, along with other areas that can become imbalanced due to the postural and physiological changes that pregnancy brings. The Webster Technique is gentle, non-invasive, and focuses on relieving intrauterine constraint, which may help give the baby more room to move.

Dr. Shane Becker at Rise Chiropractic is specially trained to deliver this technique, and he has helped many pregnant women in South Jersey experience greater comfort, stability, and peace of mind. With the opening of our second location in Fairless Hills, PA, in January 2025, we’re excited to extend this support to even more mothers-to-be.

Benefits of Chiropractic Care During Pregnancy

Pregnant women often experience a range of physical issues, from lower back pain to pelvic discomfort and even difficulty with mobility as their center of gravity shifts. Chiropractic care offers a safe, drug-free way to address these issues. Here’s how it can help:

1. Reduced Pain and Discomfort: Chiropractic adjustments, particularly through the Webster Technique, can help relieve the pressure on joints and muscles caused by the added weight of pregnancy. By improving alignment, chiropractic care can alleviate common pregnancy symptoms like lower back pain, hip pain, and sciatica.
2. Better Pelvic Alignment: Proper pelvic alignment is crucial for a smoother pregnancy and delivery. Misalignment in the pelvis can restrict the space available for the baby, leading to discomfort for the mother and potentially complicating the birthing process. The Webster Technique helps to create an optimal pelvic balance, reducing the risk of intrauterine constraint.
3. Improved Posture and Balance: As the body changes during pregnancy, it’s common for women to experience changes in posture that can lead to discomfort and muscle strain. Chiropractic care helps pregnant mothers maintain better posture, reducing overall strain on the body.
4. Potential for Easier Labor and Delivery: Research suggests that chiropractic care may positively impact the labor and delivery process. By maintaining proper alignment and relieving musculoskeletal tension, chiropractic care can contribute to a more comfortable, potentially shorter labor.
5. Increased Comfort and Emotional Well-Being: Pregnancy can be both physically and emotionally taxing. Many mothers find that chiropractic care not only brings physical relief but also improves their mood and overall sense of well-being. Feeling comfortable and balanced contributes to a more positive pregnancy experience.

Rise Chiropractic: A Trusted Partner for Expecting Mothers

At Rise Chiropractic, we’re honored to be a trusted resource for expecting mothers across South Jersey. Our team understands the unique needs of pregnant women and is dedicated to providing all the support they need.